November 5, 2026 Practical Tools & Content for Professionals Over 50
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Healthcare Inflation Is Quietly Eroding Your Retirement. Here’s Your Strategy
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Healthcare Inflation Is Quietly Eroding Your Retirement. Here’s Your Strategy

Seasoneds May 24, 2026 1 min read

If you’re watching your Social Security increase disappear into healthcare costs, you’re not imagining it. The problem is structural, and it requires a deliberate response.

Healthcare inflation runs at 5.8% annually, while Social Security adjustments average just 2.4%. A healthy 55-year-old couple will need 104% of their combined Social Security benefits to cover medical premiums and out-of-pocket expenses.

What You Can Control Right Now

Make a healthcare cost projection for 2026 and beyond. Fidelity estimates a 65-year-old couple retiring today needs $315,000 in healthcare costs throughout retirement.

Maximise your Medicare choices. Switching to a Medicare Advantage plan, exploring Medigap options, or choosing a lower-cost prescription drug plan can save thousands annually.

Sources:

  • https://www.aarp.org/money/retirement/biggest-changes-2026/
  • https://seniorsleague.org/2-8-2026-cost-of-living-adjustment/

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