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Home Sales Hit a 14-Month Low: A Rare Window for Downsizers
Home & Living

Home Sales Hit a 14-Month Low: A Rare Window for Downsizers

Seasoneds September 17, 2026 3 min read

Existing home sales just fell to their lowest level in 14 months, dropping 2% to a seasonally adjusted annual rate of 3.98 million in August. For older homeowners weighing whether to downsize, this slowdown — paired with the highest housing inventory in more than a decade — could be the opening you’ve been waiting for after years of a historically tight market that priced many would-be sellers out of trading down.

Why This Matters to You

If you’ve been sitting on a big, empty-nest house while home prices climbed, this shift changes the math. The median existing-home price reached $429,100 in August, still up 1.6% from a year earlier, but homes are now sitting on the market longer and sellers face more competition than they did a year ago. For downsizers, that combination — high prices but more buyer leverage and more homes to choose from — means it’s finally a market where you can negotiate rather than get pulled into a bidding war.

Key Facts & Context

The National Association of Realtors’ latest report paints a picture of a cooling but still expensive market:

  • Existing home sales fell for the third straight month.
  • For-sale inventory reached its highest level in over a decade, at 4.9 months of supply.
  • The 30-year fixed mortgage rate averaged 6.76% as of September 10, its highest since July 2025.
  • Homes are taking longer to sell as buyers wait for potential rate relief.

For sellers, more competition means pricing and presentation matter more than ever; for buyers — including retirees moving to be closer to family — elevated mortgage rates remain the biggest obstacle to a smooth move.

What This Means for You

Whether you’re selling, buying, or simply curious, a few concrete steps can help you use this shift to your advantage.

Action 1: Get a Realistic Home Value Estimate

Before listing, get an updated, honest estimate of what your home is worth in today’s slower market, not what a neighbor’s house sold for two years ago.

Action 2: Weigh Buying Costs Against Staying Put

With mortgage rates near 6.76%, run the numbers on your next home’s full monthly payment, including taxes and insurance, before assuming a smaller home automatically means a smaller bill. Sometimes staying put and modifying your current home costs less overall.

Action 3: Time Your Move Around Inventory

More homes on the market means more choices and more negotiating room. If you’re not in a rush, take advantage of the added inventory to find the right layout — single-story, low-maintenance — rather than settling for the first option.

Looking Forward

Housing economists don’t expect mortgage rates to drop sharply in the near term, but the combination of slower sales and record inventory gives older homeowners real leverage for the first time in years. Whether you ultimately decide to downsize, age in place, or explore an alternative arrangement, this is a good moment to run the numbers with clear eyes rather than outdated assumptions. Read our report on why most boomers are skipping the big downsize, and for an alternative worth understanding, see our piece on the new aging-in-place ownership model some seniors are choosing instead.